Happiness Is......快樂是……

 |2020.10.25
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Happiness often comes when least expected.

快樂常常不經意地驚喜出現。

Sometimes happiness is not knowing the whole story.

有時候,不要知道全部的內情會比較快樂。

And since he was seeing more and more people who were unhappy for no apparent reason, he was becoming more and more tired, and even a little unhappy himself. He began to wonder if he was in the right profession, whether he was happy with life, whether he wasn't missing out on something. And then he felt very afraid because he wondered whether these unhappy people were contagious.

由於他看到愈來愈多的人,毫無理由就覺得自己不快樂,所以身為精神科醫師的他,變得愈來愈累,甚至自己也有點不快樂了。他開始懷疑,是否從事正確的職業,是否對生活感到滿意,有沒有錯過不該錯過的事情。然後他感到非常害怕,因為他不確定這些人是否已把不快樂傳染開了。

Making comparisons can spoil your happiness. Many people think that happiness comes from having more power or more money.

跟別人比來比去會破壞快樂幸福。許多人認為擁有更大權力量或更多金錢就快樂。

Knowing and feeling are two different things, and feeling is what counts.

察覺與感受完全是兩回事,而感受才是最重要的。

True wisdom would be the ability to live without this scenery, to be the same person even at the bottom of a well. But that, it has to be said, is not so easy.

真正的智慧,是在困境生存的能力,即使環境有如在井底,也要表現正常,但不得不說:「要做到並不容易。」

Happiness, We're tearing our hair out to try to find a definition of it, for heaven's sake. Is it joy? People will tell you that it isn't, that joy is a fleeting emotion, a moment of happiness, which is always welcome, everybody knows what that is, but there again it doesn't last.

快樂,看在老天的份上,我們正抓破頭似的努力尋找合適的定義。喜悅算是快樂嗎?大家會告訴你說:「並非如此!」喜悅只能算是短暫、稍縱即逝的快樂感覺,這總是討喜的,但每個人都知道,那短暫的感覺不會持久。

The basic mistake people make is to think that happiness is the goal; Many people see happiness only in the future.

人們常犯的基本錯誤,是把快樂當成目標;許多人還認為快樂在未來才能得到。

Happiness is caring about the happiness of those you love. Happiness is feeling useful to others.

快樂,是關心所愛之人的快樂。快樂,是覺得有益他人。

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