文／星雲大師 譯者／滿和法師、Doris Koegel-Roth、Leon Roth禪定者，外在無住無染的活用是禪，心內清楚明了的安住是定，所謂外禪內定，就是禪定一如。對外，面對五欲六塵、世間生死諸相能不動心，就是禪；對內，心裡面了無貪愛染著，就是定。參究禪定，那就如暗室放光了！Meditation is your posture of concentration, which everyone can see. Concentration is your mental state, which you alone can see. Perfect meditation means turning away the distractions of the five desires and six senses, banishing all thoughts of life and death. Perfect concentration means being focused and clear-minded, rejecting greed, attachment, and all other defilements. When you shall become a master of concentration, your luminous mind can magically dispel darkness.
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